01: Searching For Something: A Journey Of Self-Discovery
Do you feel the need to constantly do more and be perfect in order to get to where you want to be in life? Kasey and Kelsey delve into the topic of searching for joy; something that Kasey never actually knew was missing. They discuss how the concept of joy can often be overlooked in the pursuit of success and happiness.
After writing the little things that were coming up for her such as random memories, smells, signs, and colors, Kasey realized that she was missing out on the present by being so focused on the future. She found that when she was forced to slow down and allow herself to feel things again, she was able to appreciate the little moments and triggers that activated her in some way.
This episode offers a thoughtful reflection on the nature of searching for fulfillment and happiness in life.
Key Topics:
- [02:15] In Search of You
- [05:16] Feeling unfulfilled after success
- [12:55] Childhood trauma and leaving
- [14:36] Understanding the past
- [19:02] Finding joy in writing
- [30:15] Coping with Christmas grief
- [34:19] Searching for fulfillment
Connect with Kasey and Kelsey:
kaseycompton.com/backporchbestie
