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Episodes
05: Overcoming Intergenerational Trauma To Create Secure Attachments with Scarlett Mulligan
Scarlett Mulligan shares the impact of attachment styles on mental health, and shares her own experience growing up with parents who had their own attachment issues, which in turn was passed on to Scarlett. Hear her...
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04: The Last Bit of Convention
Kasey and Kelsey discuss the topic of going against convention. This sparks a conversation about Kasey’s unconventional decisions from her past, including divorcing her husband from her southern baptist community and...
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03: The Function Of Conflict with Tara Vossenkemper
Tara Vossenkemper dives into the topic of conflict. Even when it doesn't feel good emotionally, it serves a crucial function in helping individuals be heard, understood, and create better relationships. Trara provides...
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02: Doing More Isn’t Always Better with Rosa Jones
Rosa Jones discusses the topic of over-functioning and highlights the importance of recognizing limits and boundaries in order to succeed. Overfunctioning is taking on the responsibilities, emotions, and needs of...
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01: Searching For Something: A Journey Of Self-Discovery
Do you feel the need to constantly do more and be perfect in order to get to where you want to be in life? Kasey and Kelsey delve into the topic of searching for joy; something that Kasey never actually knew was...
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[Trailer] Welcome To Back Porch Bestie
Have you ever looked around, examined your life, and thought is this IT??
I imagine you have, and I KNOW you’re not alone.
I’m Kasey and right here beside me is Kelsey. We are licensed professional counselors,...
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