Back Porch Bestie

Back Porch Bestie

Hosted by: Kasey Compton & Kelsey Blaha

Have you ever looked around, examined your life, and thought is this IT?? I imagine you have, and I KNOW you’re not alone. I’m Kasey and right here beside me is Kelsey. We are licensed professional counselors,...

All Episodes

Episodes

52: Managing Conflicts in Your Relationship (#NightTimeKelsey) with Tara Vossenkemper, PhD, LPC

The amazing Tara Vossenkemper is back for another episode! In this conversation, her and the besties chat about how relationships can change and get better over time. Tara explains the concept of perspective and how...
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51: Alternative Healing Tools for Trauma (Flower Essences, Tarot, and Reiki) with Maureen Clancy, LCSW, Reiki Master

Maureen Clancy, a licensed clinical social worker and Reiki master, shares her personal journey of healing from trauma and how she discovered alternative healing tools such as flower essences, Reiki, and tarot. These...
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50: How to Manage Stress and Prevent Burnout with Gabrielle Juliano-Villani, LCSW

Struggling with burnout? You're not alone! Burnout is a real struggle, and sometimes we don't even realize we're experiencing it. Gabrielle Juliano-Villani, a licensed clinical social worker, shares her personal...
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49: Finding Self-Care That Works For You with Traci W. Pirri, LCSW-S, EMDR Approved Consultant

Exercising, taking a bubble bath, relaxing on the couch…you’ve heard of the “typical” self-care routines. What about personalized self-care? Traci W. Pirri, owner of Hope for the Journey, discusses her thoughts on...
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48: Breaking Free from the Boxes: Unapologetic Authenticity with Dr. Emy Tafelski

In a world that constantly bombards us with messages about who we should be and how we should act, embracing unapologetic authenticity can be a transformative journey. According to Dr. Emy Tafelski, a licensed...
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47: A Book Launch Is A Lot Like Giving Birth

From feeling exposed to experiencing joy, launching “In Search of You” has been a rollercoaster of emotions for Kasey. In this episode, the besties discuss the experience of launching a book and the highs and lows...
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46: Embracing Your Authentic Voice with Berit Elizabeth, MA

Ever struggled with having hard conversations? Did you know that our body language, posture, and voice can impact how we feel and how others perceive us during difficult conversations? It’s true! Berit Elizabeth,...
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45: Exploring Sexuality, Gender and Relationships with Noelle Clason, LMFT, PhD Candidate in Human Sexuality

Dive into the fascinating realm of human sexuality, gender expression, and consensual non-monogamy with Noelle Clason, founder of Sex-Positive Therapy! Noelle shares her background and expertise in gender, sexuality,...
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44: The Pursuit of Joy with Jeffrey Shaw

Success isn’t just about business accomplishments, but also about personal growth and becoming the best version of yourself. Jeffrey Shaw, an authority and advocate for self-employed business owners, joins this...
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43: Breaking the Silence on Hearing Loss with Dr. Dawn Heiman, AuD

Why is hearing loss often overlooked and underdiagnosed? In this episode, clinical audiologist Dr. Dawn Heiman delves into the societal taboo surrounding discussions and check-ups for hearing impairments and advocates...
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42: Letting Go of Outcomes and Unlocking Creativity with Susie deVille

Susie deVille, founder and CEO of the Innovation and Creativity Institute, shares her mission to help entrepreneurs and visionary leaders connect with their creativity, discover their true selves, and unlock their...
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41: Differences Between a Therapist & Psychoanalyst with Diana Gasperoni, LCSW-R

Therapy isn’t just for the crisis moments. Diana Gasperoni, the founder of Be.WELL. Psychotherapy and Wellbeing, believes in the power of long-term treatment and continued growth. She has patients she's worked with...
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