Many modern women experience a frustrating phenomenon: No matter how much we accomplish, the feeling of satisfaction we anticipated never actually comes. Raised in a society of gender-influenced expectations—be an amazing mom, be an extraordinary partner, be an incredible executive and execute on all these roles flawlessly—women have lost the one thing that can ever truly fulfill us: self-love.
Therapist and self-love spokesperson Kasey Compton has been there. Through her own experiences with anxiety, divorce, and therapy, she was constantly searching for ways to become “better” and often thought the life of her dreams was just around the next corner. It took her over a decade to realize what was truly missing. Now, as a counselor, she’s spoken with more than a thousand women who felt that same nagging emptiness, often asking, “Shouldn’t there be more to life?”
The answer is yes.
Backed by clinical research, professional case studies, and Kasey’s expertise, this guide will help you:
- Unpack why your outward achievements don’t soothe inner emptiness
- Embrace genuine self-love with intentionality
- Reconnect with your inner child, a source of hope and joy
- Stop running from your past trauma—and start to heal
- Tap into your deepest desires without fear
- Establish healthy boundaries and develop positive habits
- Set yourself free from unhelpful expectations
- Actively create meaning in your life
In Search of You will help you embark on a path toward authentic, lasting fulfillment—and more joy than you thought possible.
Maureen Werrbach, LCPC, Founder of Urban Wellness and The Group Practice Exchange
"Kasey takes us on her journey to finding joy through relatable (and captivating!) life stories coupled with thought provoking self reflection questions for readers. You’ll finish this book finding your JOY and nurturing your inner child."
Melissa Dlugolecki, Grief Expert
"Kasey Compton beautifully intertwines self-discovery with healing from life’s traumas. This book is an invaluable guide for finding light regardless of your life’s path so far."
Dr. Aimie Apigian, MD MS MPH, Founder of Biology of Trauma(R) Model
"In In Search of You, Kasey Compton eloquently echoes what I've observed throughout my career: the essential connection between self-love and genuine contentment. As a leading expert in stored emotions and trauma in the body and providing a clear path forward for health and wholeness, I wholeheartedly endorse this transformative book."
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