Hey Besties!

We've loved connecting with y'all through our podcast, Back Porch Bestie. We're so grateful for all the positive responses we've received, especially those of you who are interested in going to therapy for the first time. We've even gotten messages from a few who would like to work wit...

Am I overworking?

In today's fast-paced world, it's almost like overworking is encouraged. People wear it as a badge of honor. They're "girl-bossing" or "adulting really hard." Some shun the idea of balance in favor of #hustle. But where is that line between "get it done" and "this is too much?"

I...

People get really nervous when I tell them I want to be replaceable.

It seems like everyone hears that Beyoncé song in their heads (to the left, to the left) and things I've lost some of my marbles.

Hear me out, reader. You know I'm going somewhere.

I want to be replaceable in my business.

Every...

I won't lie to you because I'm a pretty straight-forward type of person. I'm also not going to start this blog off by highlighting how amazing I am and giving you eight-hundred-forty-three reasons you should take my advice because that's disingenuous and gross. I won’t try to trick you or sell you i...

Let's play a game.

Take a look at these three sentences:

1.   In business, systems predict success.
2.   As an entrepreneur, you must do everything in your business for it to succeed.
3.   Fear can be a catalyst for entrepreneurial freedom.

Two of those sentences are truth-bombs. One is a lie. Can y...

With everything that went down in 2020, more people are faced with the whole work/life balance issue than ever before. But this time, there was much more at stake. We went from the hustle and grind workday to juggling virtual school with making sure our own sales goals and deadlines were met.

The “...

 “The goal of my business is to help people,” said one sweet, but very tired-looking lady  on a virtual Q&A session. 

“My goal is to make an impact,” said a zealous nurse practitioner who was oozing warmth and fuzzies in a webinar. 

I get this a lot. Everywhere I turn, healthcare entrepreneurs are...

Breadcrumbs. Some would define this as a series of connected pieces of information, while others might say it’s what’s leftover. 

Me? I’d go with the latter. 

The lonely princess ate the crumbs because someone told her she wasn’t enough—she didn’t deserve the whole slice. She was worthy of eating ...

My entire life, I have almost always had an answer. It might not have always been the right one, but I have had a response. 

But today, I didn't. 

"Do you love yourself?" she asked. 

I sat dumbfounded. There were no words. I could have rattled something off, but I wanted my response, to be honest...

If you know me, you probably know I've made a mention or two about Kentucky bourbon. It took me a while to acquire a taste for it, and I think a big part of that was my appreciation for how it is made. Patiently. 

In 2020 I wrote a book called Fix This Next for Healthcare Providers. I hired Mike Mi...

Wanna know what I did this morning? 

Come on; I know you do. It's not like you're doing anything important, like work or something! 

Kidding. Just kidding. Seriously. 

I want to tell you what I did this morning because it's kind of a big deal. In the last two months, life has caught up with me. L...