All Episodes
Episodes
41: Differences Between a Therapist & Psychoanalyst with Diana Gasperoni, LCSW-R
Therapy isn’t just for the crisis moments. Diana Gasperoni, the founder of Be.WELL. Psychotherapy and Wellbeing, believes in the power of long-term treatment and continued growth. She has patients she's worked with...
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40: Transform Your Money Mindset with Lisa Marie Robinson
Ready to gain financial empowerment and rewrite your money story? Lisa Marie Robinson, the owner and founder of The Sassy Wealth Coach, joins this episode to discuss the often taboo topic…money! Lisa explains how the...
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39: Turning Pain Into Power: Unpacking Trauma, Attachments, and Resilience
Listen to one of the top downloaded episodes to date! Are you carrying around past trauma like a heavy backpack? Hit play and learn how to transform that pain into a powerful backbone! In this episode, Kasey and...
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38: The Danger of Accepting Breadcrumbs
Emily Hammons returns to take on the role as guest co-host. Together, she and Kelsey discuss various topics such as the concept of clones and how they reappear in our lives if we don't deal with past traumas, the idea...
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37: Witnessing Kasey’s Writing Evolution with Emily Hammons
Have you ever wondered what goes on behind the scenes of writing a book? Well, you're in for a treat! Emily Hammons, marketing and systems consultant with KC Consulting, has been able to witness first-hand Kasey's...
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36: Learning to Set Boundaries and Stop Overfunctioning with Rosa Jones
Listen to the top downloaded guest episode to date! Rosa Jones discusses the topic of over-functioning and highlights the importance of recognizing limits and boundaries in order to succeed. Over-functioning is taking...
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35: Adaptability, Change, and The Suckiness of Leadership with Michael Diettrich-Chastain
Kasey and Kelsey discuss their personal experiences with leadership and the challenges they sometimes face in their group practice. They express their struggles with meeting the needs and expectations of both...
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34: Beyond Guilt and Shame: Kasey's Path to Self-Love
Listen to one of the top downloaded episodes to date! Kasey and Kelsey discuss the topic of going against convention by challenging traditional values and societal expectations in order to pursue authenticity and joy...
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33: From Busy to Balanced: Helping High-Achieving Women Find More Time with Lisa Crilley Mallis
In a world that glorifies busyness, it’s imperative to recognize the importance of strategic action and work-life balance. Lisa Crilley Mallis, founder of Impactive Strategies, joins this conversation to share how she...
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32: Love Bombing, Guilt Tripping, and Manipulation in Relationships
Love bombing: the act of showering someone with excessive affection, attention, and gifts in order to manipulate or control them.
Have you ever experienced love bombing or guilt tripping in a relationship? Both...
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31: The Dark Side of Twin Flames Universe
What would you do if someone you love got involved in a toxic community or relationship? Kasey and Kelsey share their thoughts on the recently popular Netflix documentary, Escaping Twin Flames. They analyze the...
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30: The Visiting Dilemma: To Visit or Not to Visit?
Are you a chitchatter who loves visiting people's houses or do you prefer having them visit you? Kasey and Kelsey discuss their contrasting views and experiences when it comes to visiting friends and family. They...
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